ChavaC's Journal, 05 October 2011

I don't think that I'm eating enough, but I'm just not that hungry.
Is that a problem?
169.5 lb Lost so far: 2.4 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2011:
1183 kcal Fat: 92.55g | Prot: 67.93g | Carb: 24.54g.   Breakfast: Coffee with Milk, Scrambled Egg, Cheddar Cheese. Lunch: lettuce, cucumbers, olive oil, Grilled Chicken Breast. Dinner: California Avocados, Ground Meat. more...
1970 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...
losing 8.5 lb a week

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