| October 2013 |
| Tue 22nd: |
368 *
|
20%
|
fat: 19.24g |
| |
protein: 40.10g |
| |
carbs: 6.28g |
|
-
|
-
|
| Tue 15th: |
75 *
|
4%
|
fat: 4.01g |
| |
protein: 4.21g |
| |
carbs: 5.60g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
244 *
|
14%
|
fat: 11.45g |
| |
protein: 27.80g |
| |
carbs: 6.40g |
|
2487*
|
 2243
|
| April 2013 |
| Tue 30th: |
1048 *
|
58%
|
fat: 78.90g |
| |
protein: 62.52g |
| |
carbs: 23.52g |
|
2710*
|
1662
|
| Mon 29th: |
1898 *
|
105%
|
fat: 131.27g |
| |
protein: 136.93g |
| |
carbs: 38.72g |
|
-
|
-
|
| Sun 28th: |
992 *
|
55%
|
fat: 71.00g |
| |
protein: 67.51g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 14th: |
222 *
|
12%
|
fat: 9.29g |
| |
protein: 10.63g |
| |
carbs: 24.43g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
167 *
|
9%
|
fat: 9.97g |
| |
protein: 11.42g |
| |
carbs: 10.66g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
116 *
|
6%
|
fat: 11.65g |
| |
protein: 2.56g |
| |
carbs: 0.72g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
203 *
|
11%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Tue 20th: |
714 *
|
40%
|
fat: 43.27g |
| |
protein: 65.89g |
| |
carbs: 11.72g |
|
-
|
-
|
| Sun 18th: |
936 *
|
52%
|
fat: 78.02g |
| |
protein: 28.03g |
| |
carbs: 33.37g |
|
-
|
-
|
| Fri 16th: |
434 *
|
24%
|
fat: 24.60g |
| |
protein: 36.96g |
| |
carbs: 19.04g |
|
-
|
-
|
| Thu 15th: |
776 *
|
43%
|
fat: 66.71g |
| |
protein: 27.96g |
| |
carbs: 17.25g |
|
-
|
-
|
| Wed 14th: |
1113 *
|
62%
|
fat: 55.82g |
| |
protein: 71.58g |
| |
carbs: 86.04g |
|
2270*
|
1157
|
| Thu 1st: |
-
|
-
|
|
2186*
|
-
|
| February 2012 |
| Wed 1st: |
718 *
|
40%
|
fat: 53.68g |
| |
protein: 50.79g |
| |
carbs: 12.37g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1842 *
|
102%
|
fat: 137.02g |
| |
protein: 135.27g |
| |
carbs: 12.43g |
|
-
|
-
|
| Mon 16th: |
947 *
|
53%
|
fat: 63.39g |
| |
protein: 79.85g |
| |
carbs: 13.19g |
|
-
|
-
|
| December 2011 |
| Sun 18th: |
410 *
|
23%
|
fat: 34.73g |
| |
protein: 20.45g |
| |
carbs: 3.66g |
|
-
|
-
|
| Thu 8th: |
165 *
|
9%
|
fat: 14.60g |
| |
protein: 5.47g |
| |
carbs: 4.57g |
|
2267*
|
2102
|
