ChavaC's Journal, 03 October 2011

Down ~2 kg so far, let's see how much more I can lose.

172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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919 kcal

Fat: 63.79g | Prot: 69.87g | Carb: 17.69g.   Breakfast: pizza. Lunch: olive oil, Grilled Chicken Breast, lettuce. Dinner: Cauliflower, Mushrooms, Chicken Leg. more...

2058 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...