lugojean's Journal, 23 December 2009

Been doing pretty good on the diet. This is my last day of the 3 day diet. Tomorrow I plan on keeping it through the morning and afternoon. Then in the evening I will keep my dinner plate light.
118.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed 100%.
on diet lugojean's own diet   losing 2.1 lb a week

   Support   

Comments 
Where did you get the 3 day diet? Is it easy enough to follow? How much have you lost? 
21 Jan 10 by member: PLsweet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

harriduke added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
bricarswell85 recorded a Weigh In at 139.0 lb.
Bethlauren8 commented on SuccessThisTime58's Journal Entry.
julieallen1222 and dreamingangel are now buddies.
khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
musicalkaryn recorded a Weigh In at 215.0 lb.
anamaria331 recorded a Weigh In at 182.5 lb.
bobthesheep updated their Food Diary.