lugojean's Journal, 23 December 2009

Been doing pretty good on the diet. This is my last day of the 3 day diet. Tomorrow I plan on keeping it through the morning and afternoon. Then in the evening I will keep my dinner plate light.
118.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed 100%.
on diet lugojean's own diet   losing 2.1 lb a week

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Where did you get the 3 day diet? Is it easy enough to follow? How much have you lost? 
21 Jan 10 by member: PLsweet

     
 

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