lugojean's Journal, 23 December 2009

Been doing pretty good on the diet. This is my last day of the 3 day diet. Tomorrow I plan on keeping it through the morning and afternoon. Then in the evening I will keep my dinner plate light.
118.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed 100%.
on diet lugojean's own diet   losing 2.1 lb a week

   Support   

Comments 
Where did you get the 3 day diet? Is it easy enough to follow? How much have you lost? 
21 Jan 10 by member: PLsweet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 101.8 lb.
APompa recorded a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
fat-fight recorded a Weigh In at 259.9 lb.
misspants12 recorded a Weigh In at 236.0 lb.
MalibuBaby recorded a Weigh In at 246.0 lb.
MichaelReiser recorded a Weigh In at 179.0 lb.
serdin4ik recorded a Weigh In at 110.0 lb.
Mistybenner commented on their Journal Entry.
Grebert recorded a Weigh In at 237.4 lb.