lugojean's Journal, 23 December 2009

Been doing pretty good on the diet. This is my last day of the 3 day diet. Tomorrow I plan on keeping it through the morning and afternoon. Then in the evening I will keep my dinner plate light.
118.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed 100%.
on diet lugojean's own diet   losing 2.1 lb a week

   Support   

Comments 
Where did you get the 3 day diet? Is it easy enough to follow? How much have you lost? 
21 Jan 10 by member: PLsweet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gardenia.aa91 commented on CleoDen's Journal Entry.
Judyrose1997 commented on jerrymiller's Journal Entry.
JackieLove619 supported Christmastee's Journal Entry.
The_Z_Man supported we are what we eat's Journal Entry.
tmanzari commented on xanderjoey's Journal Entry.
jeannieselby supported naanyu's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Raj_Kumar supported we are what we eat's Journal Entry.