Weigh In record (no journal entry) for 18 April 2010
|
116.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2010:
|
1058 kcal
|
Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.
Breakfast: shredded cheddar, tomato, onion, egg white, soy milk, coffee. Dinner: celery juice, carrot juice, chicken nugget. Snacks/Other: celery juice, carrot juice. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lugojean's weight history
|