puhpine's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
239.4 lb Lost so far: 7.5 lb.    Still to go: 36.6 lb.    Diet followed poorly.

Diet Calendar Entry for 05 October 2011:
3362 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 39 minutes, push ups (27 half) - 2 minutes, situps (137) - 5 minutes, hula hoop 20 min - 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
gaining 17.0 lb a week

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