|
i feel as if i'm walking through a big fishtank. My legs and arms are heavy, and my astma is acting up, so i can hardly breath. Today i tried on a pait of jeans i swear i could fit into last yeaar, but it wouldn't fit at all. I though i lost weight since last year??!!
It is taking me all efford to log on here, let alone that i must fullfill my challenge oblications.
A very smart guy convinced me yesterday to eat at least 1600 kcal and let the 1000 kcal idea go. I will trie my best this week to maintain that 1600 kcal goal. At the very least it sounds a lot healthier then 1000 ;) and maybe the extra 600 will help me get through the "not eat after 8"-challenge.
so picking up my layers of fat and crawl to my workout for the day. Got to make those daily challenges...
Diet Calendar Entry for 05 October 2011:
|
3362 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 39 minutes, push ups (27 half) - 2 minutes, situps (137) - 5 minutes, hula hoop 20 min - 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|