Weigh In record (no journal entry) for 04 October 2011
Diet Calendar Entry for 04 October 2011:
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1270 kcal
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Fat: 64.93g | Prot: 83.06g | Carb: 94.99g.
Breakfast: ham off the bone, eggs, Milk (Nonfat), Splenda, Sugar Free French Vanilla Liquid Coffee Creamer, water, Coffee (Brewed From Grounds), sweet cherries. Lunch: Dried Pumpkin and Squash Seed Kernels, Romaine, lite salad dressing, red tomatoes, spring onions, blackberries, water, tejava iced tea, lemon. Dinner: lemon, tejava iced tea, dijion mustard, mixed salad greens, spring onions, red tomatoes, lite salad dressing, johnsonville cheddar, brussels sprouts, butter. Snacks/Other: blue diamond almonds, Macadamia Nuts, Tangerines (Mandarin Oranges), Nonfat Plain Greek Yogurt. more...
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