sunnykate's Journal, 23 December 2009

last night's dinner party put me up a pound or so.
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 December 2009:
3691 kcal Fat: 174.11g | Prot: 173.57g | Carb: 264.39g.   Breakfast: no bake chocolate oatmeal cookies, honey nut shredded wheat. Lunch: syrup, hush puppy, fried catfish,  dumplings, cracker barrel old country store corn muffin, cracker barrel old country store biscuit, hashbrown. Dinner: red wine, summer sausage, crackers. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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