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just started therapy this week.
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225.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2016:
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1237 kcal
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Fat: 60.83g | Prot: 57.49g | Carb: 120.64g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), America's Choice Large Eggs, Kellogg's Special K Low Fat Granola. Lunch: Pepperidge Farm Jewish Rye Bread - Seedless, Dasani Bottled Water (16.9 oz), Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water, Collards. Dinner: Dasani Bottled Water (16.9 oz), Schlotzsky's Deli Fresh Veggie Pizza, Farm Rich Mozzarella Sticks. Snacks/Other: Hershey's Thank You Milk Chocolate Kisses, Dasani Bottled Water (16.9 oz). more...
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2767 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 36 minutes, Physical therapy - 1 hour, Standing - 1 hour, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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