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Here we go once again. I WILL stay motivated!
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1580 kcal
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Fat: 39.40g | Prot: 69.30g | Carb: 223.36g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: stouffers Stouffers French Bread Dlx Pizza. Dinner: Perdue Boneless Skinless Chicken Breast, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Zatarain's Creamy Parmesan Rice, Campbell's Marsala Skillet Sauce, Ocean Spray 100% Juice Cranberry. Snacks/Other: Icee Cherry Icee. more...
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steady weight
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