cmores's Journal, 21 December 2009

Weigh In record (no journal entry) for 21 December 2009
157.5 lb Lost so far: 14.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2009:
769 kcal Fat: 23.49g | Prot: 26.70g | Carb: 78.05g.   Dinner: Pizza with Meat and Fruit, Burgundy Wine, Chicken Thigh (Skin Not Eaten), Casserole or Mashed Sweetpotato. Snacks/Other: Whiskey, Original Chocolate with Vanilla Ice Cream Bars. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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Other Member Diet Recent Activity

Crittertech updated their Food Diary.
sceleste54 recorded a Weigh In at 178.0 lb.
richmondweaver93 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Robnseg commented on lettygaylor's Journal Entry.
Janice M W commented on smaricle's Journal Entry.
meggzilla recorded a Weigh In at 210.0 lb.
Steviefan1 recorded a Journal Entry.