moondove's Journal, 02 October 2011

3rd day Paleo style, I finally broke through my plateau! 2 lbs down when I weighed this morning. It has been at least 2 months of ups and downs with 3 lbs. Woo! Hoo!

Diet Calendar Entry for 02 October 2011:
1299 kcal Fat: 66.99g | Prot: 98.12g | Carb: 82.78g.   Breakfast: sweet cherries, Smoked Turkey Italian Sausage, Parmesan Cheese, Milk (Nonfat), eggs, bell pepper. Lunch: Ratatouille, strawberries, Grated Parmesan Cheese, roasted chestnuts, broth, blueberries. Dinner: turkey leg, butter, brussels sprouts. Snacks/Other: TILLAMOOK PEPPER JACK CHEESE BABY LOAF, BBQ Almonds, Macadamia Nuts. more...

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Comments 
Oh Wow that is awesome this is going to be the one.....yes you will be at my heals before you know it......{{{HUGS}}} 
02 Oct 11 by member: Yvonne19
Yay, Cheryl! 
02 Oct 11 by member: Helewis
Yvonne, I'm hoping it keeps working. And I know I need to not stress... :) Heather, Yippee! Thx! :) 
02 Oct 11 by member: moondove

     
 

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