owojokune's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011

Diet Calendar Entries for 02 October 2011:
565 kcal Fat: 44.53g | Prot: 30.63g | Carb: 10.64g.   Lunch: Onions, Green Peppers, Egg, Tomatoes, Extra Virgin Olive Oil, Loin Pork Roast (Lean and Fat Eaten), Mushrooms (Drained Solids, Canned). more...
2587 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

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