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11 July 2013

Weigh-in: 185.9 lb lost so far: 16.9 lb still to go: 34.9 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

17 May 2013

Weigh-in: 185.9 lb lost so far: 16.9 lb still to go: 34.9 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.4 lb a week

30 December 2012

Weigh-in: 177.1 lb lost so far: 25.7 lb still to go: 26.1 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

12 December 2012

Weigh-in: 179.1 lb lost so far: 23.7 lb still to go: 28.1 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.1 lb a week

23 November 2012

Weigh-in: 176.0 lb lost so far: 26.8 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

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