lugojean's Journal, 19 December 2009

Had a high calorie lunch and dinner yesterday.
120.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2009:
198 kcal Fat: 17.78g | Prot: 2.39g | Carb: 10.15g.   Lunch: avocado, tomato, balsamic vin, mixed greens. more...
on diet lugojean's own diet   gaining 4.2 lb a week

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