Lizzie983's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2011:
1487 kcal Fat: 67.35g | Prot: 86.50g | Carb: 137.97g.   Breakfast: Boiled Egg, sugar. Lunch: green peas, veal, Instant Mashed Potatoes. Dinner: ice cream, turkey, veal, potato, carrots. Snacks/Other: muffin, sugar, chocolate, lemon. more...
2117 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

northernmusician recorded a Journal Entry.
jparlett updated their Exercise Diary.
Lizzygracemusic recorded a Journal Entry and a Weigh In at 173.0 lb.

Other Member Diet Recent Activity

tumke recorded a Weigh In at 208.1 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.9 lb.
snezica updated their Food Diary.
tasneem33 recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sheldon P Reynolds recorded a Weigh In at 300.0 lb.
drtohelp recorded a Journal Entry.
annieozzy recorded a Weigh In at 148.8 lb.