Lizzie983's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2011:
1487 kcal Fat: 67.35g | Prot: 86.50g | Carb: 137.97g.   Breakfast: Boiled Egg, sugar. Lunch: green peas, veal, Instant Mashed Potatoes. Dinner: ice cream, turkey, veal, potato, carrots. Snacks/Other: muffin, sugar, chocolate, lemon. more...
2117 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.
Lizzie983 supported Deere Man's Weigh In.
Lizzie983 recorded a Weigh In at 149.5 lb.

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northernmusician replied to metal bev's post - diet "supplements".
Suzi161 commented on Carameille's Journal Entry.

Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.
clydebrown supported msbuggirl's Journal Entry.
gogaryw recorded a Weigh In at 257.8 lb.
Rsuano recorded a Weigh In at 142.9 lb.
Danwaterloo recorded a Weigh In at 276.5 lb.
ChrisComedy supported Jones Jennifer's Journal Entry.
Jones Jennifer supported wholefoodnut's Journal Entry.