jessweav's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 September 2011:
550 kcal Fat: 11.06g | Prot: 34.36g | Carb: 81.16g.   Breakfast: banana, protein drink mix, nutritional shake mix, skim milk, cinnamon Toast crunch. more...
on diet Herbalife   losing 1.5 lb a week

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