Weigh In record (no journal entry) for 16 September 2011
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167.0 lb
Lost so far: 19.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2011:
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469 kcal
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Fat: 6.87g | Prot: 31.75g | Carb: 72.07g.
Breakfast: banana, nutritional shake mix, protein drink mix, milk, Multigrain Cheerios. more...
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losing 5.3 lb a week
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