Weigh In record (no journal entry) for 06 January 2016
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228.6 lb
Lost so far: 26.8 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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199 kcal
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Fat: 12.47g | Prot: 14.29g | Carb: 9.38g.
Breakfast: Fit & Active Multigrain Bread, Egg, Wright Brand Naturally Hickory Smoked Bacon. more...
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losing 5.6 lb a week
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DEBBIE R P's weight history
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