Start Weight:(22 Jan 11) 210.0 lb
Current Weight:(07 Feb 14) 226.8 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 20 Jan 11

DEBBIE R P's Weight History

DEBBIE R P's Buddies

last weighin: losing 5.3 lb a week Down
Meddo Goldenhart
last weighin: losing 2.4 lb a week Down
last weighin: losing 0.6 lb a week Down
Suzette M
last weighin: gaining 0.4 lb a week Up

DEBBIE R P's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links


Calorie Count

DEBBIE R P's journal

10 January 2014

I really blew it today . First time I went off diet since the 2nd .Dreading my weigh-in in the morning .
on diet Calorie Count  

02 January 2014

Started my diet today . I have around 70 lbs that I want and need to lose . It sounds imposable but if we work hard and support each other we can do it ...
on diet Calorie Count  

DEBBIE R P's Recent Food & Exercise

DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

DEBBIE R P's Buddies

Meddo Goldenhart recorded a Weigh In at 239.0 lb.
Janetneu commented on their Journal Entry.
grannyx8 commented on their Weigh In.

Other Member Diet Recent Activity

kaitimay recorded a Weigh In at 204.0 lb.
fitfifty recorded a Weigh In at 185.0 lb.
Joeyheaton recorded a Weigh In at 267.0 lb.
aseibel recorded a Weigh In at 203.7 lb.
smhender recorded a Journal Entry and a Weigh In at 283.4 lb.
skacee recorded a Weigh In at 142.2 lb.
Suzibebusy supported Miss_Turkey's Journal Entry.
Angiebaby627 recorded a Journal Entry and a Weigh In at 239.0 lb.