DEBBIE R P

Start Weight:(22 Jan 11) 210.0 lb
Current Weight:(07 Feb 14) 226.8 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 20 Jan 11

DEBBIE R P's Weight History


DEBBIE R P's Buddies

Meddo Goldenhart
last weighin: losing 0.9 lb a week Down
 
grannyx8
last weighin: gaining 0.9 lb a week Up
Janetneu
last weighin: losing 2.0 lb a week Down
 
Suzette M
last weighin: losing 0.7 lb a week Down


DEBBIE R P's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members

Calorie Count


DEBBIE R P's journal

10 January 2014

I really blew it today . First time I went off diet since the 2nd .Dreading my weigh-in in the morning .
on diet Calorie Count  

02 January 2014

Started my diet today . I have around 70 lbs that I want and need to lose . It sounds imposable but if we work hard and support each other we can do it ...
on diet Calorie Count  

DEBBIE R P's Recent Food & Exercise

DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

DEBBIE R P's Buddies

No recent activity.

Other Member Diet Recent Activity

USHA_DBN recorded a Weigh In at 188.1 lb.
chineeshan recorded a Journal Entry.
Ahilis1 recorded a Weigh In at 191.8 lb.
kattay supported northernmusician's Journal Entry.
bossies recorded a Weigh In at 235.9 lb.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.
indieten recorded a Weigh In at 166.7 lb.