Start Weight:(22 Jan 11) 210.0 lb
Current Weight:(07 Feb 14) 226.8 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 20 Jan 11

DEBBIE R P's Weight History

DEBBIE R P's Buddies

Meddo Goldenhart
last weighin: losing 0.4 lb a week Down
last weighin: losing 5.6 lb a week Down
Suzette M
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.9 lb a week Up

DEBBIE R P's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links


Calorie Count

DEBBIE R P's journal

10 January 2014

I really blew it today . First time I went off diet since the 2nd .Dreading my weigh-in in the morning .
on diet Calorie Count  

02 January 2014

Started my diet today . I have around 70 lbs that I want and need to lose . It sounds imposable but if we work hard and support each other we can do it ...
on diet Calorie Count  

DEBBIE R P's Recent Food & Exercise

DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

DEBBIE R P's Buddies

Janetneu recorded a Weigh In at 213.4 lb.
Suzette M recorded a Weigh In at 132.0 lb.
Meddo Goldenhart commented on Bunnyhall's Journal Entry.
grannyx8 recorded a Weigh In at 233.6 lb.

Other Member Diet Recent Activity

lindseytd recorded a Weigh In at 262.0 lb.
alexzwk commented on bigbassbrent's Journal Entry.
MinervaNow commented on their Journal Entry.
rose brauning commented on Nikihampton's Journal Entry.
Princess Mola commented on C67241's Journal Entry.
eddie1261 updated their Food Diary.
jbug53198 recorded a Weigh In at 133.0 lb.
pwrestlephoto recorded a Journal Entry.