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Malhando...
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1197 kcal
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Fat: 31.46g | Prot: 59.32g | Carb: 179.84g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Canela, Banana Prata, Cafezinho. Lunch: Sadia Filé Mignon Suíno, Macarrão de Trigo Integral. Dinner: Queijo Cottage (Magro, 1% Gordura de Leite, sem Sódio), Becel Margarina Original, Bauducco Biscoito Cream Cracker. more...
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2270 kcal
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Activities & Exercise:
Spinning - 1 hour, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Erika Nunes's weight history
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