KobieKleyn's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
155.4 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
101 kcal Fat: 8.24g | Prot: 1.80g | Carb: 6.67g.   Breakfast: Tomatoes, Mixed Salad Greens, Tangy Mayonnaise. more...
gaining 2.1 lb a week

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