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oh my goodness i can't believe i lost over the holidays. i ate so so so bad, sister was in town for over a week and we ate high fat high calorie foods it felt like most days. i offered to cook for 13 a couple time and made my sp sq lasagna and soup last night. looking forward to getting back to healthier cleaner eating. i remained pretty active, working out primarily just once a day yesterday i snuck in 17 min on the stairs i couldn't find weights so i used a tool bag my son was entertained by that. weigh in before exercise or rr
met age: 27
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127.0 lb
Lost so far: 15.2 lb.
Still to go: 127.0 lb.
Diet followed poorly.
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losing 0.2 lb a week
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