Weigh In record (no journal entry) for 04 January 2016
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170.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2016:
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1634 kcal
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Fat: 126.88g | Prot: 100.02g | Carb: 17.95g.
Breakfast: Café, Jussara Creme de Leite, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Salame, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Aurora Linguiça Toscana, Queijo Coalho, Picanha. Snacks/Other: Polenguinho Polenguinho Gorgonzola, Paulista Iogurte Natural Integral. more...
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gaining 1.5 lb a week
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