| November 2019 |
| Sat 23rd: |
667 *
|
35%
|
fat: 25.77g |
| |
protein: 49.05g |
| |
carbs: 60.38g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
634 *
|
33%
|
fat: 11.76g |
| |
protein: 25.44g |
| |
carbs: 110.49g |
|
-
|
-
|
| Thu 2nd: |
600 *
|
32%
|
fat: 31.81g |
| |
protein: 33.19g |
| |
carbs: 48.64g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
229 *
|
12%
|
fat: 8.17g |
| |
protein: 24.64g |
| |
carbs: 14.91g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
769 *
|
40%
|
fat: 38.61g |
| |
protein: 56.96g |
| |
carbs: 48.75g |
|
2566*
|
 1797
|
| November 2018 |
| Fri 9th: |
189 *
|
10%
|
fat: 9.40g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 8th: |
212 *
|
11%
|
fat: 5.28g |
| |
protein: 19.60g |
| |
carbs: 26.72g |
|
-
|
-
|
| Wed 7th: |
167 *
|
9%
|
fat: 8.20g |
| |
protein: 20.40g |
| |
carbs: 1.90g |
|
-
|
-
|
| Tue 6th: |
542 *
|
29%
|
fat: 28.03g |
| |
protein: 60.08g |
| |
carbs: 8.68g |
|
-
|
-
|
| Mon 5th: |
167 *
|
9%
|
fat: 8.20g |
| |
protein: 20.40g |
| |
carbs: 1.90g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
780 *
|
41%
|
fat: 18.03g |
| |
protein: 46.10g |
| |
carbs: 109.02g |
|
-
|
-
|
| Tue 4th: |
317 *
|
17%
|
fat: 15.21g |
| |
protein: 24.81g |
| |
carbs: 19.06g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
223 *
|
12%
|
fat: 0.74g |
| |
protein: 2.49g |
| |
carbs: 55.88g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
160 *
|
8%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| Thu 9th: |
1177 *
|
62%
|
fat: 73.26g |
| |
protein: 78.55g |
| |
carbs: 50.33g |
|
-
|
-
|
| Tue 7th: |
81 *
|
4%
|
fat: 7.35g |
| |
protein: 4.09g |
| |
carbs: 0.03g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
814 *
|
43%
|
fat: 39.81g |
| |
protein: 57.04g |
| |
carbs: 58.09g |
|
2805
|
1991
|
| June 2017 |
| Wed 7th: |
775 *
|
41%
|
fat: 38.44g |
| |
protein: 61.03g |
| |
carbs: 46.84g |
|
2559
|
1784
|
| May 2017 |
| Tue 30th: |
1078 *
|
57%
|
fat: 34.31g |
| |
protein: 78.17g |
| |
carbs: 120.01g |
|
-
|
-
|
| Thu 18th: |
181 *
|
10%
|
fat: 10.10g |
| |
protein: 12.59g |
| |
carbs: 9.58g |
|
-
|
-
|
