Cclem's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
223.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2016:
2025 kcal Fat: 81.00g | Prot: 121.50g | Carb: 283.50g.   Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...
2544 kcal Activities & Exercise: Housework - 25 minutes, Sleeping - 7 hours, Resting - 16 hours and 35 minutes. more...
gaining 1.9 lb a week

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