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Lets see...another crazy week. Kids busy with soccer...so Ive managed to jog to the soccer field each night they had practice. So doing good in exercise. I actually dont think Im getting enough calories..and thats why Im stalling every now and then. When I get busy at work I dont eat...then barely have time to grab a little something for dinner before jogging off to soccer. So I may need to actually make more of a conscious effort to actually eat. I think it may be shutting down my body from burning calories like I was. so Im going to do the old food journal just to see how many calories Im taking in...and do a little detective work. Other than that....same old same old.
Manta for the Day:
The only person who can make anything happen is you. If you never give up, you will never fail!
I will NEVER give up ! :)
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164.0 lb
Lost so far: 82.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
I hear ya...if our lives have always been this busy, and barely have time to eat, how did we ever get so fat!! haha. I guess we made time for it then. Fast food Drive thrus!!!
27 Sep 07 by member: graciepoo
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I agree w/gracipoo... thanks to the availability of fast food to serve our fast lives, we are a society that is ballooning up to be over weight. Keep on truckin' hon! :)
27 Sep 07 by member: bullytrouble
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It's so hard to eat healthy when you're always on the run. You're still doing so well w your weight loss, keep up the great work!
27 Sep 07 by member: timshel
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long time no hear! Great job surpassing your goal, truly inspiring :) keep it up!
27 Sep 07 by member: barbie_doll922
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Hi Rascal, I'm starting to think a little more about what my ideal weight should be. My body seems to have the correct proportions now but each time I lose a couple of pounds, I feel/look better. I see that you are still far under your goal weight and I am wondering what I'm going to do once I get there. If I don't keep losing I won't have anything else to do. ;-)
27 Sep 07 by member: information
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i will never give up and just because i lost my job i am not going to cry or overstuff my self im going on vacation tommorow so i will keep it under 20 carbs and excercise to get those happy endorphines going love to all shelly.
28 Sep 07 by member: rodsgurl
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