Starkissed's Journal, 28 September 2011

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Weigh In record (no journal entry) for 28 September 2011

186.6 lb Lost so far: 39.2 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:

1753 kcal

Fat: 58.96g | Prot: 59.98g | Carb: 264.82g. Breakfast: blueberries. Lunch: chicken chili , garlic bread sticks . Dinner: brownie bite, cheese cube, cucumber slice , baby carrots, hummus, bacon pizza. Snacks/Other: 90 calorie brownie, 90 Calorie Chewy Bars - Chocolate, Apples. more...

2062 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.8 lb a week

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Starkissed's Journal, 28 September 2011

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