MyKidsDad's Journal, 28 December 2015

199.8 lb Lost so far: 45.2 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 0.96g | Prot: 0.00g | Carb: 322.03g.   Breakfast: 100% Maple Syrup, Realime 100% Lime Juice, Great Value 100% Lemon Juice. more...

2636 kcal

Activities & Exercise: Yoga - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...