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Just heard on one of my favorite radio stations.....100 minutes of non-stop music. Seems when I want to hoop is when they have 20 minutes of commercials.......I don't do any of that new radio stuff.....
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2015:
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639 kcal
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Fat: 8.64g | Prot: 31.29g | Carb: 115.02g.
Breakfast: Kroger 1% Lowfat Milk, Kellogg's Special K Protein Plus Cereal, Bananas, Tea (Brewed). Lunch: Starbucks Nonfat White Hot Chocolate (Grande). more...
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gaining 2.8 lb a week
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 Comments
If you have cable check out the music stations on the cable network, non stop music.
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Iheartradio is a good app for your phone too!
27 Dec 15 by member: trinityfirestar
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