mamaX4's Journal, 26 September 2007

Day 3 of Phase 1 - today is going well, and (knock wood) my headache is gone. I guess I'd forgotten that I was laid low the first time around, so it took me by surprise. Hopefully the weight will come off in the same way it did for me the first time, too. It's amazing how much I want sweets all over again, though. Too bad I couldn't just bypass those cravings! It will be worth everything to get down (finally) to my goal.
163.0 lb Lost so far: 54.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 15.4 lb a week

   Support   

Comments 
Good luck and keep your head in the game and youll be at your goal in no time 
26 Sep 07 by member: anicolet
keep motivated, the cravings will pass eventually...keep up the great work... 
27 Sep 07 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal



mamaX4's weight history


mamaX4's Recent Activity

mamaX4's Own Activity

mamaX4 added their Crustless Pumpkin Pie recipe to their cook book.
mamaX4 recorded a Weigh In at 210.0 lb.
mamaX4 updated their Food Diary.
mamaX4 recorded a Weigh In at 211.0 lb.

mamaX4's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported Galmazul's Journal Entry.
cthomasflood recorded a Weigh In at 174.2 lb.
lilianisann recorded a Weigh In at 241.6 lb.
dsptchr572 commented on their Journal Entry.
keranne recorded a Weigh In at 288.1 lb.
CMR submitted a diet Tip.
bebegunn commented on northernmusician's Journal Entry.
xJuanGarciax recorded a Weigh In at 236.4 lb.