mamaX4's Journal, 26 September 2007

Day 3 of Phase 1 - today is going well, and (knock wood) my headache is gone. I guess I'd forgotten that I was laid low the first time around, so it took me by surprise. Hopefully the weight will come off in the same way it did for me the first time, too. It's amazing how much I want sweets all over again, though. Too bad I couldn't just bypass those cravings! It will be worth everything to get down (finally) to my goal.
163.0 lb Lost so far: 54.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 15.4 lb a week


Good luck and keep your head in the game and youll be at your goal in no time 
26 Sep 07 by member: anicolet
keep motivated, the cravings will pass eventually...keep up the great work... 
27 Sep 07 by member: loosinisfun


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ketogenic/ Primal

mamaX4's weight history

mamaX4's Recent Activity

mamaX4's Own Activity

No recent activity.

mamaX4's Buddies

No recent activity.

Other Member Diet Recent Activity

mohiddinreyazul recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sabconfussi recorded a Weigh In at 115.3 lb.
NelusMaximus recorded a Weigh In at 160.3 lb.
audonlinepokies recorded a Weigh In at 100.0 lb.
Tina Akta recorded a Journal Entry.
mscobrajet recorded a Weigh In at 217.0 lb.
PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.