Weigh In record (no journal entry) for 27 September 2011
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191.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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899 kcal
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Fat: 23.05g | Prot: 91.64g | Carb: 81.59g.
Breakfast: maple-brown sugar instant oatmeal mix. Lunch: zone fudge graham bar, string cheese, chobani, oberto teriyaki beef jerky. Dinner: kraft light balsamic vinaigrette, lettuce, rainbow trout. more...
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gaining 0.8 lb a week
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 Comments
Just started diet again yesterday. we'll see how it goes...
27 Sep 11 by member: Punks
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