Weigh In record (no journal entry) for 27 September 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2011:
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1938 kcal
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Fat: 34.98g | Prot: 133.80g | Carb: 311.18g.
Breakfast: grapefruit juice. Lunch: diet mountain dew, tuna fish, orange, soybeans, grapefruit, grapefruit. Dinner: grapefruit juice, veggie paddy, corn on the cob, baked beans. more...
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2374 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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