gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

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Other Member Diet Recent Activity

cclarkego recorded a Journal Entry and a Weigh In at 130.8 lb.
Giannis100 and Bible Bliss are now buddies.
erikahollister commented on their Journal Entry.
mskestrela commented on LadyinDenim's Journal Entry.
turkeybuzzard updated their Food Diary.
Bopuc recorded a Journal Entry.
SjF60 and cclarkego are now buddies.
kentjr and cclarkego are now buddies.