gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

gcas's Recent Activity

gcas's Own Activity

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Other Member Diet Recent Activity

JerryUPR recorded a Weigh In at 194.4 lb.
tute75 supported DianneGardner's Journal Entry.
nat150 recorded a Weigh In at 221.8 lb.
Chillipeppers updated their Exercise Diary.
alleykat300 recorded a Weigh In at 176.0 lb.
punkie1959 updated their Food Diary.
theatimbol recorded a Weigh In at 119.0 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 237.0 lb.