gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

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gcas's Own Activity

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Other Member Diet Recent Activity

Jones Jennifer supported ChrisComedy's Journal Entry.
MsMightyPup recorded a Journal Entry.
johannasponaugle recorded a Weigh In at 196.0 lb.
celsoserrao updated their Exercise Diary.
XshapeshiftX supported normajeanvas's Journal Entry.
danelljoe started a new forum topic - need a buddy.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 158.0 lb.
glennoz recorded a Journal Entry and a Weigh In at 215.4 lb.