gcas
Joined September 2011
Posts
15
Following
0
Followers
0
Weight History

Start Weight
187.0 lb
Lost so far: 5.0 lb

Current Weight
182.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
162.0 lb
Still to go: 20.0 lb

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise


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Other Member Diet Recent Activity

MugaiJohn recorded a Journal Entry and a Weight Entry at 217.8 lb.
mohamedhamed1 recorded a Weight Entry at 154.3 lb.
shahzadt supported their Weight Entry.
willwong recorded a Weight Entry at 180.0 lb.
shellers87 recorded a Weight Entry at 151.3 lb.
bevigaby supported johnwentzville's Journal Entry.
jeffwwill updated their Food Diary.
Terrapin12 commented on kmking40's Journal Entry.