gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

gcas's Recent Activity

gcas's Own Activity

gcas recorded a Weigh In at 182.0 lb.
gcas recorded a Weigh In at 187.0 lb.
gcas recorded a Journal Entry and a Weigh In at 187.0 lb.

gcas's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N replied to ellen16442's challenge post - this will be easy.
yonimircheva recorded a Weigh In at 154.3 lb.
afreivalds recorded a Weigh In at 186.0 lb.
yoannamircheva recorded a Weigh In at 154.3 lb.
LadyGoblyn commented on JovialJ's Journal Entry.
Justdoingtheunstuck commented on their Journal Entry.
ammittai supported Deb_N's Journal Entry.
SarahJean76 recorded a Weigh In at 181.0 lb.