gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

gcas's Recent Activity

gcas's Own Activity

gcas recorded a Weigh In at 182.0 lb.
gcas recorded a Weigh In at 187.0 lb.
gcas recorded a Journal Entry and a Weigh In at 187.0 lb.

gcas's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
vickylynn74 updated their Food Diary.
kattay updated their Exercise Diary.
honeybug7 recorded a Weigh In at 265.4 lb.
Lilac93 recorded a Weigh In at 157.2 lb.
daccat11 updated their Exercise Diary.
ppjrooney updated their Exercise Diary.