gcas

Start Weight:(21 Oct 14) 187.0 lb
Current Weight:(24 Oct 14) 182.0 lb
Goal Weight:162.0 lb
following: gcas's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 27 Sep 11

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise

gcas's Recent Activity

gcas's Own Activity

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Other Member Diet Recent Activity

SjF60 supported warrenwinter's Journal Entry.
mskestrela supported capeprimrose's Journal Entry.
Hamdi Elmi supported losingweightfromtwo's Journal Entry.
Sarah1950 supported losingweightfromtwo's Journal Entry.
warrenwinter recorded a Journal Entry.
erink78 commented on their Journal Entry.
ny_shelly supported losingweightfromtwo's Journal Entry.
winter41 recorded a Weigh In at 161.0 lb.