gcas
Joined September 2011
Posts
15
Following
0
Followers
0
Weight History

Start Weight
187.0 lb
Lost so far: 5.0 lb

Current Weight
182.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
162.0 lb
Still to go: 20.0 lb

gcas's Weight History



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gcas's journal

21 October 2014

Back from PMA and getting started
on diet gcas's own diet  

gcas's Recent Food & Exercise


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Other Member Diet Recent Activity

CodeRedLifters supported 승연이's Journal Entry.
april761 supported Kathryn1922's Journal Entry.
Vee Power recorded a Weight Entry at 182.0 lb.
hayitsshay supported mickfan1's Journal Entry.
Hermitina commented on allyrawr92's Weight Entry.
aguenther82 recorded a Journal Entry.
emilykay1 joined group 40's with 25-50 lbs to Lose.
johnpersico recorded a Weight Entry at 150.8 lb.