runrgrrll's Journal, 22 December 2015

Well I managed to keep my weight within 7lbs of my goal of 138lbs....now I just have to maintain this over the holidays.
Come January 3rd I will be starting a cleanse as well as working with my new personal trainer 2x a week...gonna get fitter than ever.
Would love to hit 135lbs but am not sure its feasible as people told me i looked "skinny" at 138....we shall see.
Looking forward to an even more AMAZING 2016 but I am not sure it could top my spectacular 2015 year!!!

Happy holidays and Happy new year to you all!
Renate
145.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 December 2015:
1150 kcal Fat: 27.22g | Prot: 88.18g | Carb: 151.14g.   Breakfast: Ginger (Ground), Mango, Body Fortress Designer Whey Protein Powder, Bananas, Kale. Lunch: Kraft Wheat Thins Original, Olives (Small-Extra Large). Dinner: Steak (Lean Only Eaten). Snacks/Other: Clementines, Apples, T. Marzetti Old Fashioned Caramel Dip. more...
2234 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week


Comments 
That's my goal too. Survive the holidays without too much damage and then back at it. Hoping to cut to about 180 which should be about 15% bf. I let it get really out of control last Christmas. I do not want a repeat. Happy new year to you too. 
22 Dec 15 by member: northernmusician

     
 

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