nrnprn's Journal, 18 December 2015

197.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 85.11g | Prot: 70.28g | Carb: 152.69g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: Calavo Avocado, Fried Egg. Snacks/Other: Ghirardelli Peppermint Bark Squares. more...

2858 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...