| March 2021 |
| Mon 29th: |
200 *
|
10%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 28th: |
162 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
82 *
|
5%
|
fat: 3.83g |
| |
protein: 11.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 2nd: |
1514 *
|
101%
|
fat: 69.58g |
| |
protein: 51.82g |
| |
carbs: 167.40g |
|
2653*
|
 1139
|
| Fri 1st: |
2145 *
|
143%
|
fat: 161.08g |
| |
protein: 46.73g |
| |
carbs: 148.23g |
|
2930*
|
785
|
| December 2015 |
| Wed 23rd: |
1677 *
|
112%
|
fat: 115.00g |
| |
protein: 52.63g |
| |
carbs: 129.51g |
|
2455*
|
778
|
| Tue 22nd: |
1887 *
|
126%
|
fat: 75.46g |
| |
protein: 53.45g |
| |
carbs: 181.51g |
|
2861*
|
974
|
| Fri 18th: |
1598 *
|
107%
|
fat: 85.11g |
| |
protein: 70.28g |
| |
carbs: 152.69g |
|
2858*
|
1260
|
| Wed 16th: |
403 *
|
27%
|
fat: 36.07g |
| |
protein: 13.53g |
| |
carbs: 7.12g |
|
2925*
|
2522
|
| Fri 4th: |
313 *
|
21%
|
fat: 24.52g |
| |
protein: 15.53g |
| |
carbs: 9.43g |
|
-
|
-
|
| Thu 3rd: |
1593 *
|
106%
|
fat: 79.54g |
| |
protein: 60.77g |
| |
carbs: 118.30g |
|
2823*
|
1230
|
| Wed 2nd: |
1183 *
|
79%
|
fat: 77.85g |
| |
protein: 38.23g |
| |
carbs: 87.54g |
|
2875*
|
1692
|
| Tue 1st: |
1562 *
|
104%
|
fat: 102.34g |
| |
protein: 57.37g |
| |
carbs: 109.45g |
|
3563*
|
2001
|
| November 2015 |
| Mon 30th: |
2129 *
|
142%
|
fat: 148.27g |
| |
protein: 64.06g |
| |
carbs: 150.25g |
|
3629*
|
1500
|
| Thu 26th: |
1155 *
|
77%
|
fat: 72.76g |
| |
protein: 36.24g |
| |
carbs: 89.44g |
|
-
|
-
|
| Thu 12th: |
1182 *
|
79%
|
fat: 81.41g |
| |
protein: 86.70g |
| |
carbs: 20.76g |
|
-
|
-
|
| Mon 9th: |
1603 *
|
107%
|
fat: 84.80g |
| |
protein: 104.50g |
| |
carbs: 105.26g |
|
3242*
|
1639
|
| Fri 6th: |
1136 *
|
76%
|
fat: 57.41g |
| |
protein: 43.88g |
| |
carbs: 116.84g |
|
2941*
|
1805
|
| Thu 5th: |
1654 *
|
110%
|
fat: 74.25g |
| |
protein: 78.31g |
| |
carbs: 94.29g |
|
2824*
|
1170
|
| Tue 3rd: |
1116 *
|
74%
|
fat: 51.22g |
| |
protein: 61.22g |
| |
carbs: 103.38g |
|
-
|
-
|
