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Still maintaining and eating right! I have to be more consistent in my exercise router though! I'm trying something new next week. I bought a kettle-ball !!!!
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156.0 lb
Lost so far: 23.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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307 kcal
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Fat: 2.51g | Prot: 7.29g | Carb: 68.50g.
Breakfast: Great Value Raisins, Oatmeal, Apples. more...
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losing 0.2 lb a week
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 Comments
Well done you! Let us know how you get on with the kettle-bell. I've never used one of those.
17 Dec 15 by member: heidij123
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Thanks Heidi I will! I'm looking at routines on YouTube to help me get started!
19 Dec 15 by member: Farrelle
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