Weigh In record (no journal entry) for 26 September 2011
Diet Calendar Entries for 26 September 2011:
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1560 kcal
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Fat: 58.11g | Prot: 93.49g | Carb: 185.75g.
Breakfast: 100% Whole Grain Oatmeal, Tums EX Antacid- Assorted Berries 96 tabs, Equate Multivitamin, Omega-3 Fish Oil, Coffee (Brewed From Grounds) . Lunch: Tea (Brewed) , Pears . Dinner: Garlic Potatoes with Parmesan Sauce, Mushrooms, Red Onions, Olive Oil, Beef Steak (Lean Only Eaten). Snacks/Other: Pears, Sliced Ham (Regular, Approx. 11% Fat). more...
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2432 kcal
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Activities & Exercise:
Kinect phase 1 day 1 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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