FeralGeek's Journal, 21 September 2011

Another drop.

Diet Calendar Entries for 21 September 2011:
1701 kcal Fat: 64.46g | Prot: 111.59g | Carb: 177.17g.   Breakfast: 100% Whole Grain Oatmeal, Tea (Brewed) , Omega-3 Fish Oil, Equate Multivitamin, Tums EX Antacid- Assorted Berries 96 tabs. Lunch: Bananas, Plums. Dinner: Carrots, Pears, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, Chunk Light Tuna in Water. Snacks/Other: Cinnamon Swirl Raisin Bread, Boiled Egg, Peanut Butter, Turkey Breast Meat. more...
2525 kcal Activities & Exercise: Kinect custom workout #1 of 9 step hard - 32 minutes, Sitting - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FeralGeek's super magical easy diet of magic.



FeralGeek's weight history


FeralGeek's Recent Activity

FeralGeek's Own Activity

FeralGeek recorded a Weigh In at 193.2 lb.
FeralGeek updated their Food Diary.
FeralGeek recorded a Weigh In at 198.0 lb.
FeralGeek updated their Food Diary.

FeralGeek's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisamp123 recorded a Weigh In at 136.5 lb.
TIRED OF BEING HEAVY recorded a Weigh In at 237.0 lb.
AnaM2 updated their Food Diary.
Roienell supported SuccessThisTime58's Journal Entry.
candicehokett recorded a Weigh In at 178.0 lb.
feliciarose recorded a Weigh In at 254.0 lb.
CaMac55 recorded a Journal Entry and a Weigh In at 130.2 lb.
Musician248 recorded a Weigh In at 160.0 lb.