FeralGeek's Journal, 21 September 2011

Another drop.

Diet Calendar Entries for 21 September 2011:
1701 kcal Fat: 64.46g | Prot: 111.59g | Carb: 177.17g.   Breakfast: 100% Whole Grain Oatmeal, Tums EX Antacid- Assorted Berries 96 tabs, Equate Multivitamin, Tea (Brewed) . Lunch: Bananas, Plums. Dinner: Carrots, Chunk Light Tuna in Water, Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Pears. Snacks/Other: Boiled Egg, Cinnamon Swirl Raisin Bread, Peanut Butter, Turkey Breast Meat. more...
2525 kcal Activities & Exercise: Kinect custom workout #1 of 9 step hard - 32 minutes, Sitting - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FeralGeek's weight history


FeralGeek's Recent Activity

FeralGeek's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

is... supported ViktoriaKam's Journal Entry.
kiltedson commented on ehead's Journal Entry.
Nyasule Neke recorded a Weight Entry at 161.4 lb.
ginger dog commented on Sirfico's Journal Entry.
Sirfico recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
inswenka recorded a Weight Entry at 131.6 lb.
__Wintergirl submitted a diet Tip.