FeralGeek's Journal, 21 September 2011

Another drop.

Diet Calendar Entries for 21 September 2011:
1701 kcal Fat: 64.46g | Prot: 111.59g | Carb: 177.17g.   Breakfast: 100% Whole Grain Oatmeal, Omega-3 Fish Oil, Equate Multivitamin, Tums EX Antacid- Assorted Berries 96 tabs, Tea (Brewed) . Lunch: Bananas, Plums. Dinner: Carrots, Pears, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, Chunk Light Tuna in Water. Snacks/Other: Cinnamon Swirl Raisin Bread, Boiled Egg, Peanut Butter, Turkey Breast Meat. more...
2525 kcal Activities & Exercise: Kinect custom workout #1 of 9 step hard - 32 minutes, Sitting - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FeralGeek's super magical easy diet of magic.



FeralGeek's weight history


FeralGeek's Recent Activity

FeralGeek's Own Activity

No recent activity.

FeralGeek's Buddies

umdterpsgirl recorded a Weigh In at 144.5 lb.

Other Member Diet Recent Activity

Kalel recorded a Weigh In at 204.8 lb.
Conrad Huntley recorded a Weigh In at 210.4 lb.
Louwrens123 recorded a Weigh In at 160.1 lb.
caz1 updated their Exercise Diary.
selfless-uncertain updated their Food Diary.
miyarozaax recorded a Journal Entry.
Deb_N commented on lettygaylor's Journal Entry.
ohEmelia updated their Food Diary.