FeralGeek's Journal, 21 September 2011

Another drop.

Diet Calendar Entries for 21 September 2011:
1701 kcal Fat: 64.46g | Prot: 111.59g | Carb: 177.17g.   Breakfast: 100% Whole Grain Oatmeal, Tums EX Antacid- Assorted Berries 96 tabs, Equate Multivitamin, Tea (Brewed) , Omega-3 Fish Oil. Lunch: Bananas, Plums. Dinner: Carrots, Chunk Light Tuna in Water, Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Pears. Snacks/Other: Boiled Egg, Cinnamon Swirl Raisin Bread, Peanut Butter, Turkey Breast Meat. more...
2525 kcal Activities & Exercise: Kinect custom workout #1 of 9 step hard - 32 minutes, Sitting - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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