FeralGeek's Journal, 21 September 2011

Another drop.

Diet Calendar Entries for 21 September 2011:
1701 kcal Fat: 64.46g | Prot: 111.59g | Carb: 177.17g.   Breakfast: 100% Whole Grain Oatmeal, Tums EX Antacid- Assorted Berries 96 tabs, Equate Multivitamin, Tea (Brewed) , Omega-3 Fish Oil. Lunch: Bananas, Plums. Dinner: Carrots, Chunk Light Tuna in Water, Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Pears. Snacks/Other: Boiled Egg, Cinnamon Swirl Raisin Bread, Peanut Butter, Turkey Breast Meat. more...
2525 kcal Activities & Exercise: Kinect custom workout #1 of 9 step hard - 32 minutes, Sitting - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FeralGeek's super magical easy diet of magic.



FeralGeek's weight history


FeralGeek's Recent Activity

FeralGeek's Own Activity

No recent activity.

FeralGeek's Buddies

umdterpsgirl recorded a Journal Entry and a Weigh In at 136.5 lb.

Other Member Diet Recent Activity

E2448 recorded a Weigh In at 144.7 lb.
ggarber recorded a Weigh In at 228.5 lb.
Rckc supported newnormal's Journal Entry.
alton28 recorded a Weigh In at 120.2 lb.
robbi recorded a Weigh In at 156.4 lb.
kdawg recorded a Journal Entry and a Weigh In at 103.8 lb.
danielabel1 recorded a Weigh In at 206.4 lb.
Tassos67 updated their Exercise Diary.