FeralGeek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 170 * 7%
fat: 3.50g
|
protein: 17.00g
|
carbs: 17.50g
- -
Tue 20th: 328 * 14%
fat: 5.48g
|
protein: 18.30g
|
carbs: 55.23g
- -
Mon 19th: 904 * 39%
fat: 14.95g
|
protein: 72.67g
|
carbs: 125.72g
2360*  1456
Sun 18th: 1706 * 74%
fat: 23.00g
|
protein: 115.14g
|
carbs: 256.28g
2360*  654
Sat 17th: 1585 * 69%
fat: 36.03g
|
protein: 140.44g
|
carbs: 169.84g
2360*  775
Fri 16th: 899 * 39%
fat: 24.30g
|
protein: 64.00g
|
carbs: 112.35g
2971*  2072
Thu 15th: 941 * 41%
fat: 9.19g
|
protein: 78.26g
|
carbs: 141.50g
2598*  1657
Wed 14th: 1289 * 56%
fat: 32.41g
|
protein: 125.73g
|
carbs: 118.92g
2360*  1071
Tue 13th: 340 * 15%
fat: 7.00g
|
protein: 34.00g
|
carbs: 35.00g
2360*  2020
Mon 12th: 1095 * 48%
fat: 21.44g
|
protein: 103.70g
|
carbs: 122.53g
2631*  1536
Sun 11th: 2200 * 96%
fat: 116.54g
|
protein: 66.89g
|
carbs: 218.63g
2811*  611
Sat 10th: 880 * 38%
fat: 25.00g
|
protein: 107.00g
|
carbs: 58.50g
2716*  1836
Fri 9th: - - 2373* -
Thu 8th: 170 * 7%
fat: 3.50g
|
protein: 17.00g
|
carbs: 17.50g
2373*  2203
Wed 7th: 660 * 29%
fat: 27.00g
|
protein: 68.00g
|
carbs: 35.00g
2396*  1736
Sun 4th: 510 * 22%
fat: 10.50g
|
protein: 51.00g
|
carbs: 52.50g
2409*  1899
Fri 2nd: 775 * 34%
fat: 14.44g
|
protein: 69.94g
|
carbs: 93.35g
2409*  1634
Thu 1st: 1794 * 78%
fat: 48.51g
|
protein: 130.64g
|
carbs: 211.40g
2409*  615
April 2014
Fri 25th: 824 * 36%
fat: 10.91g
|
protein: 59.93g
|
carbs: 121.59g
- -
Tue 22nd: 1932 * 84%
fat: 67.34g
|
protein: 128.58g
|
carbs: 206.75g
3115*  1183
Mon 21st: 340 * 15%
fat: 7.00g
|
protein: 34.00g
|
carbs: 35.00g
- -

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