Weigh In record (no journal entry) for 14 December 2015
|
251.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 December 2015:
|
2080 kcal
|
Fat: 109.54g | Prot: 86.50g | Carb: 197.58g.
Breakfast: Peter Pan Creamy Peanut Butter, kraft olivio with olive oil, Land O'Lakes Low Fat Half & Half, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Danish Pastry, Strawberry Cake, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Dinner: Potato French Fries, Maggiano's Chicken Francese, Private Selection Jumbo Shrimp with Cocktail Sauce. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sail4calm's weight history
|