Weigh In record (no journal entry) for 26 September 2011
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1352 kcal
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Fat: 45.35g | Prot: 45.06g | Carb: 193.90g.
Breakfast: Blueberry Cake Donut. Lunch: Plain Baked Potato, Barbecue Nugget Sauce, Ultimate Chicken Grill Sandwich. Snacks/Other: Skittles. more...
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gaining 0.8 lb a week
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