Weigh In record (no journal entry) for 26 September 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1860 kcal
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Fat: 80.42g | Prot: 113.43g | Carb: 192.33g.
Breakfast: vitamix juice (Bill's), Ginger, Baked or Broiled Salmon. Lunch: Spirulina Seaweed (Dried), Aussie Bites, All Natrual Potstickers, Chicken Cilantro Mini Wontons, Peanuts. Snacks/Other: Lemon Pudding (1 oz). more...
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losing 2.1 lb a week
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