Sail4calm's Journal, 06 December 2015

Weigh In record (no journal entry) for 06 December 2015
256.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2015:
2262 kcal Fat: 115.51g | Prot: 86.31g | Carb: 222.07g.   Breakfast: Kraft Caramel Chews, Smucker's Strawberry Jelly, Home Fries, English Muffin with Butter, Corned Beef Hash, Fried Egg. Lunch: Pizza Pizza Pepperoni Pizza, General Mills Chex Mix Traditional. Dinner: Caesar Salad with Romaine, Chicken or Turkey Tetrazzini. more...
gaining 0.4 lb a week

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