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Davie home 7:30 a.m. pants
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1947 kcal
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Fat: 46.38g | Prot: 85.23g | Carb: 288.96g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Almond Milk, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Egg Beaters - Original, Coffee, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: Ice Cream Cone, Lite Wheat Hot Dog Buns, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Smart Dogs Veggie Protein Links. Dinner: Vodka, 94% Fat Free Microwave Popcorn, Low Fat Ice Cream Sandwiches - Chocolate, Meatless Stuffed Pepper with Rice. Snacks/Other: Peanut Butter Cups (Miniatures), Fruit Cocktail (No Sugar Added), Sugar Free Maple & Brown Sugar Instant Oatmeal, Whole Grain Cheerios. more...
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losing 3.2 lb a week
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