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Davie home 8 a.m. pants
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112.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1658 kcal
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Fat: 24.09g | Prot: 76.91g | Carb: 309.47g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Almond Milk, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Egg Beaters - Original, Coffee, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: 94% Fat Free Butter Microwave Popcorn, Sugar Free Maple & Brown Sugar Instant Oatmeal, Roasted Red Pepper Hummus, Fancy Shredded Parmesan Cheese, Whole Wheat Pita Bread, Mixed Salad Greens. Dinner: Fat Free Swiss Cheese Singles, Apples, Better n' Peanut Butter, Deep Chocolate Muffin Top, Tofu Shirataki Noodles, Crushed Tomatoes, Parmesan Cheese, Panko Bread Crumbs - Italian Style, Eggplant. Snacks/Other: Marshmallow Mateys Cereal, chocolate peanut butter icecream, America's Best 94% Fat Free Microwave Popcorn, 3-Color Deli Coleslaw, Fat Free Miracle Whip. more...
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gaining 2.1 lb a week
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