Weigh In record (no journal entry) for 24 September 2011
Diet Calendar Entries for 24 September 2011:
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1428 kcal
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Fat: 27.01g | Prot: 132.49g | Carb: 171.25g.
Breakfast: Espresso Coffee. Lunch: Turkey Breast Meat, Asian Pears. Dinner: Vegetable Medley, Beef Steak (Lean Only Eaten). Snacks/Other: Oatmeal, Chewy Bars - Oats & Strawberries with Almonds. more...
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2328 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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