ChristyF's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.
on diet ChristyF's own diet   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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